THE HONOR OAK WELLNESS ROOMS

Chiropractic Care | Strength & Conditioning | Massage | Acupuncture | Pilates | Yoga | Naturopathic Nutrition

Reducing pain, improving function: Strengthening our community’s mobility, vitality & health 

Your local wellness experts

We specialise in chiropractic care and pain management

Our team of experts specialises in chiropractic care, massage therapy, and acupuncture and is here to help relieve pain and cater to rehabilitation and your individual health and well-being needs.

Explore our Yoga & Pilates courses and workshops, thoughtfully designed from years of patient feedback. We've got you covered whether you're seeking relaxation, rehabilitation, or balance. Join us today and prioritise your health and happiness.

Discover a therapy that works for you

As a multi-disciplinary practice, we take pride in offering extensive specialised treatments. Our commitment to your well-being is unwavering. Explore our comprehensive services and embark on the journey to optimal health.

Chiropractic Care

Massage Therapy

Acupuncture

classes and workshops

classes and workshops

6-week courses: Experience personalised attention in small group settings with our 6-week courses, each tailored for weekly development. We encourage regular attendance to facilitate consistent progress in your practice.

Workshops: Elevate your well-being with unique movement and mobility workshops, where our expert instructors educate on women's health, strength and conditioning, chiropractic care, and Pilates. These sessions foster a supportive environment aimed at enhancing mobility, reducing discomfort, and promoting mindful practices for overall wellness.

Receive expert care

With our experienced practitioners and instructors, trust their guidance to enhance mobility, build strength, increase vitality, and ease discomfort through effective movement and mindfulness.

Meet your team

Pre and Post Natal Care

We want to help make your journey into parenthood as smooth and comfortable as possible

Empower your maternal journey with our pre and post-natal services, including Chiropractic Care, specialised Acupuncture for fertility, pregnancy, and postnatal recovery, dedicated pre and postnatal massage services, and tailored Pilates courses designed for both expectant and new mothers. Elevate your well-being throughout every stage of pregnancy and beyond.

Contact us.

82 Brockley Rise, London. SE23 1LN  

Email us on info@honoroakwellnessrooms.com 

Call us on 0208 314 5535 

We are based in Honor Oak (SE23) and are proud to have clients from all over South London, including Brockley (SE4) Greenwich (SE10), Lewisham (SE13), Blackheath (SE3), Lee (SE12), Catford (SE6), New Cross (SE14), Forest Hill, East Dulwich (SE22), Nunhead & Peckham (SE15), Deptford (SE8) and beyond!

We’d Love Your Feedback!

If you've enjoyed your experience with us at Honor Oak Wellness Rooms, we’d be so grateful if you could take a moment to leave a review on our website. Your feedback helps us continue to improve our services and ensures we provide the best experience for our clients. Thank you for your support—we truly appreciate it!

From the Wellness Blog